Hip, Knee, Ankle & Foot
ACL Injuries
ACL tears are among the most common sports injuries, particularly in cutting and pivoting sports. At Herlong Sports PT, we specialize in both post-operative and conservative ACL rehabilitation, using evidence-based return-to-play protocols to get you back on the field stronger and more resilient than before.
Common Symptoms
- A loud pop or popping sensation at the time of injury
- Severe swelling within the first few hours
- Loss of range of motion and instability
- Pain and difficulty bearing weight
Our Treatment Approach
- Progressive range of motion and strengthening protocols
- Neuromuscular re-education and proprioceptive training
- Sport-specific plyometric and agility progressions
- Objective return-to-play testing with clear benchmarks