GET BACK IN THE GAME STRONGER THAN BEFORE

INDIVIDUALIZED PHYSICAL THERAPY

NO DOCTOR'S REFERRAL REQUIRED | HEALTH INSURANCE ACCEPTED

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THE HERLONG DIFFERENCE

COMPREHENSIVE APPOINTMENTS

Enjoy individualized rehab sessions with our physical therapists in high-energy environments where athletes and physically-active people can feel right at home. We’re with you every step of the way, from the start of your recovery to your return to participation in athletic activity.

EXPERT TEAM

Our doctors of physical therapy are highly-respected in the field. Our team regularly reads and even publishes research articles on a wide range of topics in the field. We’re committed to continuing education so we can develop the best methods the industry has to offer.

COMMUNITY-FOCUSED

Each member of our team is Maryland born and raised, and we care about the community that we’ve spent our lives in! When we’re not at work, you can find us participating in local events, fundraisers, and exploring everything this great state has to offer.

INDIVIDUALIZED CARE

We treat the whole patient, not just the injury. An injury is a huge psychological hurdle, as well as physical hurdle. We want you to feel confident and comfortable when you get back on the field, track, or court.

HSPT: Modern Physical Therapy in Maryland

our methods

MANUAL THERAPY

Our physical therapists use manual therapy to aid the speed and effectiveness of recovery. These treatments lead to reduced pain and swelling and increased mobility in the areas affected.

SPORTS PERFORMANCE REHAB

Often, those who are returning to sport are underloaded and not challenged enough during rehab. We provide individualized programming and education on your transition back to full play.

MOVEMENT RETRAINING

Just recovering from an injury isn’t enough. At Herlong Sports Physical Therapy, we will teach you how to move properly so we can reduce the risk of you reinjuring yourself in the future.

INJURIES WE TREAT

Hip, Knee, Ankle & Foot

Head, Neck, & Concussions

Arm & Shoulder

Back

Core

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What Patients Are Saying

Strong attention to detail, caring, really helps you understand your problems and how to fix them.

- Heather

Herlong Sports has been a vital aspect of my journey towards recovery. My neck mobility, shoulder strength, and mental capacity have all seen a significant improvement. Everyone on staff is unbelievably kind, caring, attentive, and skilled within their field of training. The Herlong employees are exceptionally accommodating and promote an atmosphere of warmth, rejuvenation, and enthusiasm. The attention to detail and recovery plan that is put into place for each patient/client is unlike anywhere else I have been.

- Jonathan

I've been going to Herlong sports pt for about 2 years. When I first started going I could barely make it through my soccer games without severe pain. Now I just finished my first college season with no pain thanks to pt. Would highly recommend for anyone to go especially athletes. Everyone there is very nice and friendly

- Noah

Can’t say enough great things about Herlong. Shawn and his team have such a fun welcoming environment and are incredibly knowledgeable in their work. Highly recommend.

- Sarah

This is by far the best physical therapy you can choose. All the employees are extremely nice and friendly, and always welcome you with a smile. It’d be a HUGE mistake not to choose Herlong Sports Physical Therapy.

- Dustin

Shawn and his team are knowledgeable and hardworking. I’ve been going there for about 3 months and have since worked on my core strength and tight back. My back no longer is giving me issues and my strength is improving to new personal records. I feel confident in their abilities to help clients achieve their goals. I’d recommend everyone to them!

- Jeffrey

The absolute best for physical therapy! Shawn and his staff are extremely knowledgeable, positive, and personal. They not only treat the ailment, but educate their patients on how it happened and how to prevent future injuries. They’re great with kids too! Thank you Shawn and staff!

- Meghan

I tore my ACL and got recommended to this place. Shawn and his staff have been amazing to me and I’m already on the road to a great recovery. I love this place and definitely recommend it!!

- Katie

I highly recommend Herlong Sports PT. I had been struggling with shoulder issues for years and it was starting to limit my movements at the gym. I decided to find a sports PT that would help me fix the problem versus tell me to stop doing the movement. Herlong came highly recommended and they have done exactly that. Shawn and team have done an amazing job helping me with my form which has finally improved my shoulder pain after 6 years of dealing with it. The team is fantastic.

- Lisa

Herlong Sports Physical Therapy is great! I started seeing them for a back injury after a friend’s recommendation. They explained all the exercises thoroughly and helped me understand why the injury may have occurred. Throughout the recovery process, they gave me a ton of movements to help strength and mobility to prevent reinjuring my back. I highly recommend going to Herlong if you ever need PT!

- Kassie

Best physical therapist east of the Mississippi. Shawn Herlong fixed my torn labrum in my left shoulder after many other “professionals” failed! His combination of knowledge and passion for helping others has made a lasting impact not only on my injuries but on me as a person! I am happy to say Shawn is not only my physical therapist but also a great friend now!

- Sam

Shawn and the staff at Herlong PT are awesome to work with and have helped me work through knee pain I’ve dealt with for years. After working with them this summer my knee pain has gotten significantly better and Shawn has helped me to correct a lot of small details in my training I wouldn’t have addressed on my own. As a D1 athlete who has been to multiple PTs I highly recommend!

- Carly

Came in about a month ago trying to heal my ankle and hamstring, and not expecting much like at my previous PT. This place was much different though, the space itself felt a lot different compared to other PT locations. There were athletes getting athletic training and patients receiving treatment. The atmosphere felt like where an athlete would belong. I'm so glad I was able to find a PT that takes care of me.

- Misha

Shawn is amazing! He is very patient with my impatient teenager! I love how specific he is and I love how he takes video clips of the exercises she is supposed to do at home. Highly recommend!

- Amanda

As an avid athlete, I've had my share of injuries and Shawn is the best physical therapist I've worked with. He's worked most recently on my achilles after it flared up with tendinitis. Shawn is very attentive and has a way of tweaking every exercise so it isolates the exact right muscle/joint to produce maximum results. I'm also a big fan of dry needling with stim and Shawn is one of the only PTs in the area that does it. If you're an athlete recovering from an injury or just need periodic maintenance, I would highly recommend Shawn and his team.

- Athlete