Core
Muscle Strains — Hip Flexor, Oblique, Pec
Core muscle strains of the chest, abdomen, and hip flexors are common in rotational and explosive sports. We use progressive loading and sport-specific rehabilitation to restore full power and prevent recurrence.
Common Symptoms
- Sharp pain during a specific movement
- Localized tenderness and swelling
- Pain with twisting, coughing, or sneezing
- Weakness with core-related movements
Our Treatment Approach
- Progressive loading and strengthening protocols
- Manual therapy and soft tissue mobilization
- Sport-specific rotational training
- Return-to-sport with objective testing