Back
Disc Injury/Disease
Lumbar disc injuries include bulges, herniations, and degenerative changes that can cause significant back and leg pain. We use a directional preference approach combined with progressive stabilization to reduce symptoms and restore function.
Common Symptoms
- Low back pain that may radiate into the leg
- Pain worsened by sitting or bending forward
- Numbness or tingling in the leg or foot
- Stiffness and difficulty with transitions
Our Treatment Approach
- Directional preference exercises
- Core stabilization and motor control training
- Manual therapy and nerve mobilization
- Progressive return to lifting and sport