Back
Generalized Back Pain
Generalized back pain affects athletes of all levels and can stem from multiple sources. We conduct a thorough evaluation to identify the drivers of your pain and build a targeted treatment plan to get you moving confidently again.
Common Symptoms
- Diffuse low back pain and stiffness
- Pain with prolonged positions or activity
- Muscle tightness and guarding
- Reduced mobility and difficulty with daily tasks
Our Treatment Approach
- Manual therapy and joint mobilization
- Core and lumbar strengthening programs
- Movement retraining and body mechanics education
- Individualized home exercise programming