Hip & Knee
Muscle Strains — Hamstring, Quad, Groin
Lower extremity muscle strains are among the most common sports injuries, with high recurrence rates when rehabbed improperly. We use progressive loading protocols and objective testing to get you back safely and reduce re-injury risk.
Common Symptoms
- Sudden sharp pain during activity
- Localized tenderness and swelling
- Bruising in moderate to severe cases
- Weakness and pain with contraction or stretch
Our Treatment Approach
- Progressive loading and strengthening protocols
- Manual therapy and soft tissue mobilization
- Running and sprinting progressions
- Return-to-sport testing with objective criteria