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Pars Fractures

Pars fractures are stress injuries of the posterior spinal elements common in young athletes who perform repetitive extension and rotation. We guide recovery through evidence-based core stabilization and gradual return to sport.

Common Symptoms

  • Low back pain worsened by extension activities
  • Pain with single-leg stance
  • Hamstring tightness
  • Pain that eases with rest and flexion

Our Treatment Approach

  • Core and lumbar stabilization programs
  • Progressive loading with extension precautions
  • Hamstring and hip flexibility work
  • Phased return-to-sport protocols
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