Back
Stress Fractures of Spine
Spinal stress fractures require careful management to allow healing while maintaining conditioning. Our approach balances activity modification with progressive core strengthening to protect the spine and return you to sport safely.
Common Symptoms
- Localized back pain that worsens with activity
- Pain with extension or rotation of the spine
- Improvement with rest
- Muscle guarding and stiffness
Our Treatment Approach
- Activity restriction and load management
- Core stabilization and anti-extension strengthening
- Manual therapy as appropriate
- Graduated return-to-sport under physician guidance