Hip, Knee, Ankle & Foot
Torn Meniscus
Meniscus tears can occur from acute trauma or gradual wear. Our approach focuses on restoring full knee function through targeted strengthening, manual therapy, and sport-specific training — whether you're managing conservatively or recovering from surgery.
Common Symptoms
- Pain along the joint line of the knee
- Swelling and stiffness
- Catching or locking sensations
- Difficulty fully straightening the knee
Our Treatment Approach
- Manual therapy for joint mobility restoration
- Progressive quadriceps and hamstring strengthening
- Balance and proprioception training
- Gradual return to sport-specific movements